200 hour Teacher Training San Diego IN SESSION! Bay Area February 5th 2009 (scroll down for details) Bay Area Dates: February 5th-8th, 2009 March 12th-15th, 2009 April 2nd-5th, 2009 April 23rd-25th, 2009 April 30th-May 3rd, 2009 May 28th-31st, 2009 For an application contact Jolie at (760)213-1110 or yoga@JolieCash.com ___________________________________ 100 hour Restorative Yoga Teacher Training Late Registration by November 14th. Intensive hours: ONE weekend per month Saturday, October 11th 2-5pm & Sunday, October 12th 1-7pm Saturday,November 15th 1-4pm & Sunday, November 16th 1-7pm Saturday, December 6th 3-6pm & Sunday, December 7th 1-7pm Saturday, January 24th 1-4pm & Sunday, January 25th 1-7pm February Dates TBA (scroll down for details) For an application contact Jolie at (760)213-1110 or yoga@JolieCash.com ___________________________________ Upcoming Workshops Bay Area Listening for Nature's Whisper ~a restorative yoga workshop (scroll down for workshop details) Saturday, November 15th, 2008 1:00-4:00pm $45 Yoga Garden, San Anselmo To register, contact Yoga Garden at (415)485-5800, or info@yogagardenstudio.com Listening for Nature's Whisper ~a restorative yoga workshop (scroll down for workshop details) Saturday, December 6th, 2008 3:00-6:00pm $45 ($55 non-members) Claremont Resort, Berkeley To register, contact Katy Yong at (510)549-8512 or KYong@ClaremontResortcom Winter Solstice Celebration ~a fundraiser to support YOGA FOR CANCER @ Bay Club Marin Saturday, December 20th, 2008 2:00-5:00pm Bay Club Marin To register, contact Erin Fleming @ (415)945-3054 or efleming@bayclubmarin.com 2009 Bay Area Workshops: Saturday, January 24th~Restorative Workshop Saturday, February 14th~Valentine's Day Partner Yoga Workshop Saturday, March 28th~Restorative (VERY SPECIAL! my late mothers b-day) Sunday, May 10th~Annual Honoring the Mother, a Mother's Day Practice Saturday, June 6th~Restorative Workshop Sunday, June 21st~Father's Day Summer Solstice Celebration Class Saturday, September 19th~Restorative Workshop Sunday, September 20th~Autumn Equinox Balance Workshop Sunday, November 1st~Moving into Darkness Exploration Workshop 2009 Bay Area Retreats: April 17th-19th~Empowering the Goddess Within, Spring womens retreat October 9th-11th~Empowering the Goddess Within, Autumn womens retreat ___________________________________ On the Road with Jolie San Diego ASANA at the YMCA Saturday, November 8th, 2008 Saturday, November 22nd, 2008 Saturday, December 13th, 2008 9:00am-10:25am Studio 1 Magdalena Ecke YMCA, Encinitas 200 Saxony, Encinitas, CA 92024 FREE to members ($10 guest fee) All are welcome! Deepening your practice workshops: Introduction to Yogic Philosophy with Jolie Cash Enjoy the illumination of the Yoga Sutras of Patanjali and ancient philosophy of yoga made easy. This intensive class will include the study of the 8-fold path of Yoga as well as a yoga practice. Saturday, November 8th, 2008 1:00-6:00 p.m. Anatomy of Yoga with Dr. Pali Cooper Join the Bay Area’s most respected Doctor of Chiropractic and International Teacher of ART (Active Release Technique), Dr. Pali Cooper, to share extensive knowledge of the human body and how it relates to yoga asana. Saturday, November 22nd, 2008 2:00-8:00 p.m. To register, contact Jolie directly at (760)213-1110 or yoga@JolieCash.com ___________________________________ WORKSHOP DETAILS: Listening for Nature's Whisper ~a restorative Yoga Workshop Restorative Yoga with Jolie, E-RYT 500 RELEASE THE OLD & MAKE ROOM FOR THE NEW! You are invited to experience the opening of your body in a soft, gentle nurturing environment. You will enjoy aromatherapy and while relaxed in supported postures, allow the imprinting of positive affirmations to saturate your every thought, conditioning the body, the mind and the soul to move forward in life without obstruction. Every chakra opening posture comes complete with hand blended aromatherapy, positive affirmations & bells, completing the process with a chakra balancing exercise and visualization. TO REGISTER: contact hosting studio ___________________________________ Teacher Training DETAILS: Nature’s Whisper School of Yoga 200 hour Yoga Alliance certified Yoga Teacher Training San Diego IN SESSION! Bay Area February 2009 Nature's Whisper Yoga Teacher Training is a 200 hour course and is open to students who aspire to be yoga teachers, students who wish to deepen their personal practice and knowledge of yoga as well as health care professionals and current yoga teachers seeking deeper knowledge and certification. YOU DO NOT HAVE TO BECOME A TEACHER TO PARTICIPATE. Nature's Whisper Yoga Teacher Training consist of 200 hours over a 4 month period designed so that you have space for growth and integration. The days and times are accommodating for the full-time working schedule incorporating weekend "intensives" for deeper studies and practicum. Each "Intensive" will be dedicated to an area of yogic practices which form a mandala of wisdom, intuition, knowledge and experience at the deepest levels of the body, spirit and mind as well as methodology and anatomy. Schedule Five months, ONE (to two) weekend(s) a month weekend intensive hours: Thursday 4:30-9:30, Friday, Saturday & Sunday 7:00am-5:00pm *all hours are approximate and subject to change Week one Bhakti Yoga & Meditation, Pranayama I Week two The Energy Body, Bhandas & Mudras Week three Philosophy and Karma Yoga Methodology, Pranayama II & Adjusting I Week four Anatomy & Physiology Adjusting II & Therapeutics Week five The Business of Yoga, Ayurveda, Final Exams & Graduation Celebration All Intensives will be held at Yoga Garden, San Anselmo, CA. *It is suggested that you keep an open schedule on the day of Intensives to allow integration of knowledge gained, late endings and socializing. **Jolie reserves the right to change the schedule at any time. Notice of changes will be discussed and participants will be notified in a reasonable amount of time. Faculty Jolie Cash E-RYT500 director & senior teacher Nature’s Whisper School of Yoga Jolie Cash, is the director and senior teacher of Nature's Whisper School of Yoga (RYS 200) and is a registered Yoga teacher with Yoga Alliance at the 500 hour as well as an E-RYT 500 with Yoga Alliance (Experienced Registered Yoga Teacher Trainer at the 500 hour level). Jolie is also certified with Tantra Yoga International at the 500 hour level and has over 2,000 hours of training. Please see Bio for more information Nature's WhisperTM School of Yoga is qualified to certify at the 200 hour level under the guidelines of Yoga Alliance. Yoga Alliance is a national registration organization that is dedicated to upholding the standards of yoga teachers and yoga schools nationally. You may find more information at www.yogaalliance.org Dr. Pali Cooper, DC. Anatomy & Phisiology Dr. Pali Cooper is a chiropractic practitioner, Active Release Techniques® soft tissue specialist and teacher. Pali integrates these treatment techniques with the principles of alignment and functional movement and the concept of taking Yoga off the mat both physically and spiritually. An honors graduate of Life Chiropractic West in 1991, she has certifications in Active Release Techniques® (ART), Biomechanics, Sports Medicine, Cranial Sacral Work, OM Yoga teacher training along with 20 years experience in body work. Dr Cooper practices in Corte Madera, California and teaches ART in the US, Canada and Europe. Pali was introduced to Yoga at the Iyengar Yoga Institute of SF in the early 80’s and has been an dedicated student of Yoga ever since. Her volunteer work ranges from treating world-class athletes at the Ironman Triathlon in Kona to breast cancer survivors climbing Alaska’s Mt McKinley. She herself has summited Mt Shasta twice as part of the Breast Cancer Fund’s Climb Against the Odds team. Admission Each applicant will be selected through a private interview with Jolie. Jolie does not discriminate against any individual based on ethnic or racial origin, gender, religion or sexual preference. The students are asked to be committed fully to the hours and dates of the training. Only 1 make up will be offered! Continuous enrollment in the Training and completion of all homework assignments is expected in order to benefit to the fullest potential of each individual and as a group. Three mandatory yoga asana classes per week are expected. To fully integrate the practices, it is recommended to practice daily. Yoga asana classes available for mandatory attendance are arranged to accommodate most working schedules. Application Each applicant will be selected through a private interview with Jolie. Jolie does not discriminate against any individual based on ethnic or racial origin, gender, religion or sexual preference. For an application, please click here LINKHERE or you may contact Jolie at (760)213-1110 or yoga@JolieCash.com Certification NWSY is Yoga Alliance certified. A certification compliant with the 200 hour level of Yoga Alliance will be awarded at the end of the course and is dependent on attendance hours, dedication and commitment. Curriculum, Mandatory Reading, Homework Meditation & Bhakti Yoga: -Techniques & teaching Meditation -Devotional Yoga, Mantra, introduction to deities and history of Yoga Chakra System & Energy Body: -the 7 main energy centers in the body -how energy moves in the body (Vayus) -the layers of energy (Koshas) Anatomy & Physiology: -anatomy in reference to yoga postures -physiology in reference to yoga postures Mudras & Bhandas: -locks, blocks and seals -how to clear blockages in your body Ayurveda 101 & Ayurvedic cooking: -the ancient medicine of yoga -the elements in nature, the elements in your body Philosophy & Karma Yoga: -the Yoga Sutras of Patanjali -the eight limbs of yoga -selfless service in yoga Personal Practice & Yogic Lifestyle: -how to build your personal practice -cleansing techniques, codes of conduct & ethics of a yoga teacher Communication & The Business of Yoga: -Verbal & communication skills -marketing and prosperity Asana & Pranayama: -cueing, techniques, benefits, contraindications, safety and practice of postures -Safely adjusting in postures -anatomy of breathing, techniques and teaching pranayama Practicum & Methodology: -How to teach -Student teaching Homework Required Please see Homework requirements here LINKHERE Madatory Reading required Please see Required and Recommended reading list here LINKHERE Course Fee COURSE FEE: If paid in full, the course fee is $2700. A $500 non-refundable deposit is due by January 15th, 2008 to reserve your space. ($2,900 late registration) Balance is due prior to the first session. Tuition includes a study text book with handouts, asana workbook,yoga classes and any ongoing workshops taught by Jolie during the training. Monthly payment plans and ONE (1) work study position is available by application process. Work study discount will be discussed individually. The course fee may be broken up into monthly payment schedules at the full rate of $2,900. Payment arrangements may be made upon acceptance into the program. For more information, an application, to arrange payment or reserve your space, please contact Jolie at (760)213-1110 or yoga@JolieCash.com ___________________________________ Nature’s Whisper School of Yoga 100 hour Yoga Alliance certified Restorative Yoga Teacher Training Nature's Whisper™ Restorative Yoga Teacher Training is a 100 hour course and is open to current yoga teachers seeking deeper knowledge and certification. The training consist of 100 hours over a 4 month period designed to provide space for growth and integration. The ONE day a month "intensives" encourages deeper studies and offers self study for practicum. Each "Intensive" will be dedicated to an area of yogic practices which form a mandala of wisdom, intuition, knowledge and experience at the deepest levels of the body, spirit and mind as well as methodology and anatomy. 100 hours of study will be applicaple to 500 hour certification. October 11th-February 2009 Intensive hours: ONE weekend per month Saturday, October 11th 2-5pm Sunday, October 12th 1-7pm Saturday,November 15th 1-4pm Sunday, November 16th 1-7pm Saturday, December 6th 3-6pm Sunday, December 7th 1-7pm Saturday,January 24th 1-4pm Sunday, January 25th 1-7pm February Dates TBA $1350.00 $500 non-refundable deposit holds your space (current Yoga Teachers ONLY) Payment plans available ONE work study position available by application All classes are held in the bay area of California For more information, to register or request an application contact Jolie at Yoga@JolieCash.com or (760)213-1110 ___________________________________ Policies: Workshop Policy: All workshops require that you sign up and pre-pay in advance. No cancellations will be credited after 24 hours prior to the workshop date. Intensive & Teacher Training Policy: All Intensives and Teacher Trainings require that you sign up and pre-pay in advance. A $500 non-refundable deposit to hold your space is required and NO cancellations will be credited after Intensive or Training begins. No cancellations will be credited due medical issues. Any Medical issues will be credited to future trainings. Retreat Policy: All Retreats require that you sign up and pre-pay in advance. A 50% non-refundable deposit to hold your space is required and No cancellations will be credited after 2 weeks prior to the